EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS

Enjoy caring for yourself

emotional care matters

Therapy, tools, and workshops designed by psychologists for real life in India.

Explore: Unpack to Unravel (Self-exploration Journal)

Explore: Unpack to Unravel (Self-exploration Journal)

Rs. 999
Ground Breaking - Mindfulness Cards

Ground Breaking - Mindfulness Cards

Rs. 500
Adulting Journal

Adulting Journal

Rs. 900
Affirmation Cards - Sunny SideUp

Affirmation Cards - Sunny SideUp

Rs. 800
What happens after Hello?

What happens after Hello?

Rs. 1,500
Sunday Journaling Series – A 12 Week Guided Journey Into Yourself

Sunday Journaling Series – A 12 Week Guided Journey Into Yourself

Rs. 299
Dots To Ground You

Dots To Ground You

Rs. 800
Affirmation Calendar

Affirmation Calendar

Rs. 650
Calm Box - Anxiety Relieving Tools

Calm Box - Anxiety Relieving Tools

Rs. 2,900 Rs. 2,000
Gratitude Journal

Gratitude Journal

Rs. 999
The Everybody Journal

The Everybody Journal

Rs. 750
Explore: Unpack to Unravel (Self-exploration Journal)

Explore: Unpack to Unravel (Self-exploration Journal)

Rs. 999
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The shop

Tools for the days between sessions.

Journals, card games, and care kits made by our psychologists. Small, tactile things that help you keep the work going when you are not in the room.

  • What happens over a meal?

    What happens over a meal?

    Rs. 800
  • What happens over chai?

    What happens over chai?

    Rs. 800
  • What happens after Goodbye?

    What happens after Goodbye?

    Rs. 800
  • What happens after Hello?

    What happens after Hello?

    Rs. 1,500

Journaling

View all Journaling
  • Explore: Unpack to Unravel (Self-exploration Journal)

    Explore: Unpack to Unravel (Self-exploration Journal)

    Rs. 999
  • Adulting Journal

    Adulting Journal

    Rs. 900
  • Sunday Journaling Series – A 12 Week Guided Journey Into Yourself

    Sunday Journaling Series – A 12 Week Guided Journey Into Yourself

    Rs. 299
  • Gratitude Journal

    Gratitude Journal

    Rs. 999
  • Explore: Unpack to Unravel (Self-exploration Journal)

    Explore: Unpack to Unravel (Self-exploration Journal)

    Rs. 999
  • Let's Talk, Anxiety

    Let's Talk, Anxiety

    Rs. 299
  • Friendship Foundations: A Journey of Self and Connection

    Friendship Foundations: A Journey of Self and Connection

    Rs. 299
  • Becoming the Therapist

    Becoming the Therapist

    Rs. 299
  • Letters to a New Mother

    Letters to a New Mother

    Rs. 299

Self-Care

View all Self-Care
  • Affirmation Cards - Sunny SideUp

    Affirmation Cards - Sunny SideUp

    Rs. 800
  • Dots To Ground You

    Dots To Ground You

    Rs. 800
  • Affirmation Calendar

    Affirmation Calendar

    Rs. 650
  • Bump – Affirmation Cards for Expecting Mothers | Therapist-Designed Pregnancy Support

    Bump – Affirmation Cards for Expecting Mothers | Therapist-Designed Pregnancy Support

    Rs. 800

Antidote to Anxiety

View all Antidote to Anxiety
  • Let's Talk, Anxiety

    Let's Talk, Anxiety

    Rs. 299
  • Affirmation Calendar

    Affirmation Calendar

    Rs. 650
  • Calm Box - Anxiety Relieving Tools

    Calm Box - Anxiety Relieving Tools

    Rs. 2,900 Rs. 2,000
  • Dots To Ground You

    Dots To Ground You

    Rs. 800
  • Calm & Ground - Essential Oil

    Calm & Ground - Essential Oil

    Rs. 700
  • Emotional Support Buddy - Worry Monster

    Emotional Support Buddy - Worry Monster

    Rs. 1,500 Rs. 1,000
  • Ground Breaking - Mindfulness Cards

    Ground Breaking - Mindfulness Cards

    Rs. 500
From the TTC community

Real words. Real people.

Screenshots and clips shared by the community. Real honest unpaid feedback!
Community feedback
@thecopingcentral Real feedback
Shared with permission
Video
@bhairavii15 Real feedback
for every emotion that needs care
Community feedback
@invigorating_souls_therapy Real feedback
tried and tested
Community feedback screenshot
@books_andscribbles Real feedback
thoughtfully curated gifts for you
Community feedback
@avantinagral Real feedback
self-care with tenderness
Community feedback
@yashvii_a Real feedback
Shared with permission
Community feedback
@books_andscribbles Real feedback
perfect for gifting
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