Calm Box - Anxiety Relieving Tools

Our curated box offers diverse sensory experiences, expertly blending approaches to alleviate worry, nervousness, and anxiety. Engage multiple senses for effective grounding on a holistic journey to inner calm.

Your ultimate grounding and calming sensory companion. Expertly crafted for all ages, it offers a comforting, squishy texture that aids in emotional regulation, reducing worry, and promoting relaxation.

Your portable anxiety relief with essential oils - Calm & Ground. Roll, rub, and inhale to shift focus and embrace the present. Bedside or on-the-go, pamper your senses safely.

Experience stress relief with dot-to-dot puzzles. Connect dots while practicing mindful breathing, revealing healing and stress-busting scenes. Each completed image is frame-worthy, ideal for relaxation and mindfulness.

50 cards merging CBT and mindfulness techniques. Identify negative thoughts, practice breathing, and engage in daily mindfulness exercises for enhanced worry and anxiety management.

Our box features quick activities for immediate relief and long-term benefits when consistently practiced. Not a substitute for therapy but a tool to empower mental health self-care.