Thoughts

Gender representation in Psychology: Beyond the Female Majority

Gender representation in Psychology: Beyond the...

In India, the field of psychology boasts a female majority, yet our survey uncovered a troubling disconnect within the community. Despite the abundance of female practitioners, there exists a stark...

Gender representation in Psychology: Beyond the...

In India, the field of psychology boasts a female majority, yet our survey uncovered a troubling disconnect within the community. Despite the abundance of female practitioners, there exists a stark...

celebrating birthdays authentically

Celebrating Birthdays Authentically: Overcoming...

Ever felt overwhelmed instead of excited on your birthday? You're not alone. Discover why birthday blues happen and how to navigate them with self-compassion.

Celebrating Birthdays Authentically: Overcoming...

Ever felt overwhelmed instead of excited on your birthday? You're not alone. Discover why birthday blues happen and how to navigate them with self-compassion.

owning your voice, owning your identity

No Pride, Only Prejudice: The Science Behind Th...

For years, I stifled my "girly" voice, fearing judgment. Hypermasculine facades became my shield, morphing accents to fit expectations and shrinking from anything deemed "feminine." This fear stemmed from toxic...

No Pride, Only Prejudice: The Science Behind Th...

For years, I stifled my "girly" voice, fearing judgment. Hypermasculine facades became my shield, morphing accents to fit expectations and shrinking from anything deemed "feminine." This fear stemmed from toxic...

addressing the epidemic of loneliness

An Optimist's Guide To Tackling Loneliness : Ad...

  A pervasive sense of loneliness hangs heavy in my therapy space. Clients, though not always vocal about it, seem to echo this sentiment. This epidemic demands attention. Research links...

An Optimist's Guide To Tackling Loneliness : Ad...

  A pervasive sense of loneliness hangs heavy in my therapy space. Clients, though not always vocal about it, seem to echo this sentiment. This epidemic demands attention. Research links...

emotional intelligence

People Can Change (And Here’s How They Can Deve...

Taking responsibility for your actions (e.g., pausing, reflecting, apologizing) shows emotional intelligence, leading to better communication.

People Can Change (And Here’s How They Can Deve...

Taking responsibility for your actions (e.g., pausing, reflecting, apologizing) shows emotional intelligence, leading to better communication.

redefining success

#Question: Have We Been Faultily Programmed To ...

Feeling pressured to compete for grades, jobs, or money? It's time to redefine success! This article argues that societal competition hinders happiness. Instead, focus on: Building strong connections: Invest in relationships,...

#Question: Have We Been Faultily Programmed To ...

Feeling pressured to compete for grades, jobs, or money? It's time to redefine success! This article argues that societal competition hinders happiness. Instead, focus on: Building strong connections: Invest in relationships,...