Thoughts

Is Love Really That Blind? |Red Flags in Relati...
We crave connection, and loneliness whispers doubts about our worth. But is love enough? Sometimes, to avoid being alone, we ignore red flags. We settle for crumbs of affection, letting...
Is Love Really That Blind? |Red Flags in Relati...
We crave connection, and loneliness whispers doubts about our worth. But is love enough? Sometimes, to avoid being alone, we ignore red flags. We settle for crumbs of affection, letting...

When Does Self-Awareness Turn Sour? |How To Cul...
Alia prided herself on self-awareness, but her self-criticism became overwhelming. This highlights how self-awareness can morph into a harsh inner critic. The key is to cultivate compassionate self-awareness. This involves...
When Does Self-Awareness Turn Sour? |How To Cul...
Alia prided herself on self-awareness, but her self-criticism became overwhelming. This highlights how self-awareness can morph into a harsh inner critic. The key is to cultivate compassionate self-awareness. This involves...

What My Leg Fracture Taught Me About Guilt And ...
A fractured leg left me bedridden and enveloped in guilt and helplessness. Every time I needed help, I felt like a burden, despite working in caregiving. Isolation made it worse....
What My Leg Fracture Taught Me About Guilt And ...
A fractured leg left me bedridden and enveloped in guilt and helplessness. Every time I needed help, I felt like a burden, despite working in caregiving. Isolation made it worse....

What ‘Everything, Everywhere, All At Once’ Tell...
"Everything Everywhere All At Once" dives into family systems. Evelyn's love for her daughter Joy creates friction, as Joy craves acceptance for her choices. Evelyn's past with her controlling father...
What ‘Everything, Everywhere, All At Once’ Tell...
"Everything Everywhere All At Once" dives into family systems. Evelyn's love for her daughter Joy creates friction, as Joy craves acceptance for her choices. Evelyn's past with her controlling father...

Why Attention Seeking Is The Defining Need Of O...
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention might be missing their need to...
Why Attention Seeking Is The Defining Need Of O...
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention might be missing their need to...

The Important Role of Culture in Therapy
The pressure to study mental health abroad ignores the role of culture. Therapy needs to consider caste, class, religion, and other social factors that shape mental health. People from marginalized...
The Important Role of Culture in Therapy
The pressure to study mental health abroad ignores the role of culture. Therapy needs to consider caste, class, religion, and other social factors that shape mental health. People from marginalized...