Thoughts

Curly hair and self-love journey

How I Met My Hair: Curly hair and self-love jou...

My curly hair wasn't just hair, it was a battleground. Taunts like "noodles" and "bird's nest" echoed through my childhood, mirroring the societal pressure to conform to straight-haired ideals. Witnessing...

How I Met My Hair: Curly hair and self-love jou...

My curly hair wasn't just hair, it was a battleground. Taunts like "noodles" and "bird's nest" echoed through my childhood, mirroring the societal pressure to conform to straight-haired ideals. Witnessing...

body positivity

#ThoughtQuo: Do I Have Internalised Fatphobia? ...

Tired of comments about your body? This excerpt explores body positivity. The author describes how unwanted remarks triggered shame and a negative self-image. They acknowledge how societal pressure creates a...

#ThoughtQuo: Do I Have Internalised Fatphobia? ...

Tired of comments about your body? This excerpt explores body positivity. The author describes how unwanted remarks triggered shame and a negative self-image. They acknowledge how societal pressure creates a...

flow state and the power of presence

How A 300 piece Jigsaw Puzzle Help Me Find My F...

One restless Saturday night, I sought solace in an unlikely activity - a forgotten 300-piece puzzle. What began as a means to escape my racing thoughts soon blossomed into something...

How A 300 piece Jigsaw Puzzle Help Me Find My F...

One restless Saturday night, I sought solace in an unlikely activity - a forgotten 300-piece puzzle. What began as a means to escape my racing thoughts soon blossomed into something...

living with health anxiety

How I Overcame My Hypochondria: What No One Tel...

Waking up in a cold sweat, convinced of a serious illness, I, like many others, fell prey to health anxiety. Googling symptoms only fueled the fire, leading to misinterpretations and...

How I Overcame My Hypochondria: What No One Tel...

Waking up in a cold sweat, convinced of a serious illness, I, like many others, fell prey to health anxiety. Googling symptoms only fueled the fire, leading to misinterpretations and...

love bombing in relationships

How To Tell If It's Love Or Love Bombing in Rel...

Love bombing, a manipulative tactic disguised as affection, can leave you confused and trapped. Initially, it feels euphoric - excessive gifts, compliments, and attention create a perfect illusion. However, this "idealization" stage...

How To Tell If It's Love Or Love Bombing in Rel...

Love bombing, a manipulative tactic disguised as affection, can leave you confused and trapped. Initially, it feels euphoric - excessive gifts, compliments, and attention create a perfect illusion. However, this "idealization" stage...

parental factors influencing sibling differences

#TheThoughtQuo: Even Siblings May Experience Di...

Imagine two siblings, sharing the same roof yet charting vastly different courses in life. While genetics play a role, research reveals hidden forces shaping their individuality: parental factors. Even subtle...

#TheThoughtQuo: Even Siblings May Experience Di...

Imagine two siblings, sharing the same roof yet charting vastly different courses in life. While genetics play a role, research reveals hidden forces shaping their individuality: parental factors. Even subtle...