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Insight into the inner workings
Rising social media awareness of Adult ADHD is a double-edged sword. The pandemic makes focus issues clearer, but some may confuse pandemic stress for...
Do you remember the time when the Covid-19 pandemic started? Remember when the daily death toll would actually frighten us? When going out for groceries felt...
As a mental health professional, I struggled with the gym. Trainers focused on weight loss and looks, worsening my anxiety. Gyms should be supportive!...
How the Pandemic Changed Mental Health Conversations in India Have you ever wondered how different the pandemic would have been if open, engaging conversations...
The plot line of Lipstick Under My Burkha (directed by Alankrita Shrivastava) revolves around 4 women, each from a different age group and each leading very...
Have you ever looked at a weight loss advert which says “love yourself #bodypositivity” and thought to yourself “of course it’s easy to love...
Let’s say it out loud already, 2020 was hard! Our phones kept pinging with anxiety inducing news, it would not end and it just...
“The relationship ended before it could start” seems to be the common thread among the locked down love stories in therapy. The pandemic has...
It was 6 months, 2 weeks and 3 days and it still hurt. For her, the pain felt deeper. Falling asleep felt like a...
On a usual day, without the virus, you’d get home and go straight to your room. Interaction with your family is almost minimal. Even...
Our blog on the Social Dilemma speaks about how social media is a tool which reflects the user’s choices and projections. There is no denying that...
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in...
