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ADHD
The Gym Gaze | Mental Health And Physical Training
As a mental health professional, I struggled with the gym. Trainers focused on weight loss and looks, worsening my anxiety. Gyms should be supportive!...
ADHD
Increasing Mental Health Support In The Pandemic
How the Pandemic Changed Mental Health Conversations in India Have you ever wondered how different the pandemic would have been if open, engaging conversations...
ADHD
The Lipstick Under Our Burkhas
The plot line of Lipstick Under My Burkha (directed by Alankrita Shrivastava) revolves around 4 women, each from a different age group and each leading very...
ADHD
Neutrality Can Take Pressure Off
Have you ever looked at a weight loss advert which says “love yourself #bodypositivity” and thought to yourself “of course it’s easy to love...
ADHD
Things We (Didn't Realise That We) Learnt In 2020
Let’s say it out loud already, 2020 was hard! Our phones kept pinging with anxiety inducing news, it would not end and it just...
ADHD
Dealing With A Break Up During The Pandemic
“The relationship ended before it could start” seems to be the common thread among the locked down love stories in therapy. The pandemic has...
ADHD
Can Realtionships Cause PTSD
It was 6 months, 2 weeks and 3 days and it still hurt. For her, the pain felt deeper. Falling asleep felt like a...
ADHD
Reconnecting With Parents
On a usual day, without the virus, you’d get home and go straight to your room. Interaction with your family is almost minimal. Even...
ADHD
There's An Answer To Your Social Dilemma
Our blog on the Social Dilemma speaks about how social media is a tool which reflects the user’s choices and projections. There is no denying that...
ADHD
Dementia 101
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in...
ADHD
We Are Mislabeling Labels
Label as defined by the Cambridge dictionary is a word or a phrase that is used to describe the characteristics or qualities of people, activities, or things, often in a way that is unfair....
![[Men]tal Health](http://www.thethoughtco.in/cdn/shop/articles/Men_tal_Health.png?v=1629793811&width=800)
ADHD
[Men]tal Health
(Trigger warning: mentions abuse; suicide; substance abuse)Patriarchy is a societal system that puts men in a position of power and women in a weaker...