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ADHD
Can You Really Save Them? |Codependency In Relationships
Many of us have been the fixer, the helper, the one who stays. But when care turns into codependency, it costs us our peace....
ADHD
No One Talks About The Shame |Healing From Disordered Eating|
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods....
ADHD
Why I Searched For Solitude In The Mountains |Digital Detox|
This excerpt explores the power of a digital detox in the mountains. The author sees solitude as a neglected yet vital practice, similar to...
ADHD
The Dangers Of Medical Gaslighting :The Importance Of Empathy In Healthcare
This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients...
ADHD
What Defines Accessibility Of Mental Health Care
Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence...
ADHD
Why Good Intentions Aren’t Enough: Lessons in Accountability and Emotional Labour
We often think our good intentions protect us from blame. But what if they’re keeping us from growth? This is a story about flawed...
ADHD
Fight It Out! | Exploring Healthy Fights In Relationships|
The author, a social butterfly and admitted people-pleaser, explores the concept of healthy fights in relationships. Fearing confrontation, they avoided disagreements to maintain harmony....
ADHD
Every Space Is Not A Safe Space
This excerpt explores the concept of safe spaces for emotional vulnerability. While communication is important, the author argues not all situations are ideal for...
ADHD
Can't Wrap Them In Cotton Wool |Finding Balance When Sheltering Children|
This excerpt explores the dangers of sheltering children. As a new teaching assistant, the author worried about the frequent "break time" incidents with special...
ADHD
A Guide To Building Trust In Relationships
This excerpt explores building trust in relationships. While "trust me" holds weight, defining trust can be tricky. Children's perspectives offer a simple yet profound...
ADHD
Out Of Sight Doesn't Mean Out Of Mind |Mental Health Awareness In India|
This excerpt highlights the need for mental health awareness in India. The author describes witnessing a man judged for talking to himself, unlike someone...
ADHD
The Dilemma of Being a 90's Baby: Caught In The Generational Gap
This excerpt explores the generational gap in India, particularly for 90s kids. Feeling stuck between tradition and modernity, the author describes this as an...