Thoughts

Looking For Un-Meaningfulness |Importance Of Al...
Ever feel like everyone expects you to be social? This excerpt explores the importance of alone time. The author used to love solitude but societal pressure made them feel like...
Looking For Un-Meaningfulness |Importance Of Al...
Ever feel like everyone expects you to be social? This excerpt explores the importance of alone time. The author used to love solitude but societal pressure made them feel like...

My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...
My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...

Unpopular Opinion: Influencers Are NOT Experts ...
This excerpt highlights the dangers of health advice from influencers. We're bombarded with influencers promoting everything from diets to anxiety cures, but the author stresses these people aren't experts. Real...
Unpopular Opinion: Influencers Are NOT Experts ...
This excerpt highlights the dangers of health advice from influencers. We're bombarded with influencers promoting everything from diets to anxiety cures, but the author stresses these people aren't experts. Real...

Mental Vacations Are Okay! The Spectrum of Dayd...
This excerpt tackles dissociation and coping mechanisms. Dissociation, like zoning out or forgetting parts of your day, is your brain's natural reset button. It helps manage difficult emotions or memories....
Mental Vacations Are Okay! The Spectrum of Dayd...
This excerpt tackles dissociation and coping mechanisms. Dissociation, like zoning out or forgetting parts of your day, is your brain's natural reset button. It helps manage difficult emotions or memories....

Alert The Presses, This Is Why We All Need A Pi...
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express...
Alert The Presses, This Is Why We All Need A Pi...
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express...

Can You Really Save Them? |Codependency In Rela...
This excerpt examines codependency in relationships. The author questions the idea of "saving" someone, arguing it comes from a need to feel useful and a lack of self-care. We connect...
Can You Really Save Them? |Codependency In Rela...
This excerpt examines codependency in relationships. The author questions the idea of "saving" someone, arguing it comes from a need to feel useful and a lack of self-care. We connect...