MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Editor’s Pick

Six Months Into a New City, Why Am I This Lonely?

Yesterday I ate dinner standing up at 9pm because sitting at the dining table felt like more loneliness than I could handle. The kitchen counter at least made it feel like I was still doing something....

Translation missing: en.by Hello From The Thought Co. ·May 7, 2026 ·6 min read
ADHD

Cancellation Policy

Cancellation & Refund Policy All sessions are booked and paid for at the time of scheduling. We understand that schedules change, so here is...

Oct 1, 2018 ·1 min
The Empathetic Starbucks
ADHD

The Empathetic Starbucks

Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction....

Jun 11, 2018 ·3 min
ADHD

Terms of Use

Thank you for choosing to use the mental health services provided by The Thought Co. We are committed to providing high-quality mental health services...

Mar 10, 2016 ·4 min
Mindful Mornings
ADHD

Mindful Mornings

The most essential part of the day is your morning time. It’s true that you are at your best during this time and undoubtedly...

Sep 8, 2015 ·4 min
Pursuit of Perfection
ADHD

Pursuit of Perfection

As she looked in the mirror, she saw things she liked about her face; her eyes, her nose but then she saw things she...

Jun 24, 2015 ·2 min