Thoughts
Unicorn Dreams, Burnout Nightmares: The Hidden ...
India's booming startup scene prioritizes growth, but mental health suffers. Long hours, constant pressure, and a lack of structure create a stress cooker. The essential "growth mindset" can worsen anxiety....
Unicorn Dreams, Burnout Nightmares: The Hidden ...
India's booming startup scene prioritizes growth, but mental health suffers. Long hours, constant pressure, and a lack of structure create a stress cooker. The essential "growth mindset" can worsen anxiety....
Distraction VS Regulation ?| Is Your Journaling...
Kabir journals to feel better, but avoids processing his emotions. Journaling can be a tool for emotional regulation, but only if used to understand, not escape feelings. Distraction, like journaling...
Distraction VS Regulation ?| Is Your Journaling...
Kabir journals to feel better, but avoids processing his emotions. Journaling can be a tool for emotional regulation, but only if used to understand, not escape feelings. Distraction, like journaling...
Are You Leading In The Age of Anxiety? Here's ...
Mindful leadership goes beyond just your own well-being. It fosters a supportive environment where employees thrive. By prioritizing mental health and self-care, mindful leaders set a positive example. This translates...
Are You Leading In The Age of Anxiety? Here's ...
Mindful leadership goes beyond just your own well-being. It fosters a supportive environment where employees thrive. By prioritizing mental health and self-care, mindful leaders set a positive example. This translates...
Workplace Loneliness in India : Exploring The W...
Feeling alone at work? You're not alone! A study on workplace loneliness in India found high rates despite our connected world. Researchers compared remote, hybrid, and on-site workers, but surprisingly,...
Workplace Loneliness in India : Exploring The W...
Feeling alone at work? You're not alone! A study on workplace loneliness in India found high rates despite our connected world. Researchers compared remote, hybrid, and on-site workers, but surprisingly,...
Is Your Work Culture Draining You? The Indian W...
Alarming numbers of Indian employees face stress, burnout, and anxiety. Workplace pressures and long hours are major culprits behind this decline in workplace mental health. To address this, companies can...
Is Your Work Culture Draining You? The Indian W...
Alarming numbers of Indian employees face stress, burnout, and anxiety. Workplace pressures and long hours are major culprits behind this decline in workplace mental health. To address this, companies can...
Is Your Inner Critic Your Worst Enemy? Here Ar...
Ever feel like your reflection shows only flaws? That's your inner critic, the doubting voice in your head. It's common, but can chip away at your well-being. This negativity may...
Is Your Inner Critic Your Worst Enemy? Here Ar...
Ever feel like your reflection shows only flaws? That's your inner critic, the doubting voice in your head. It's common, but can chip away at your well-being. This negativity may...