Thoughts

healing from disordered eating

No One Talks About The Shame |Healing From Diso...

This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...

No One Talks About The Shame |Healing From Diso...

This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...

digital detox

Why I Searched For Solitude In The Mountains |D...

This excerpt explores the power of a digital detox in the mountains. The author sees solitude as a neglected yet vital practice, similar to historical figures who found wisdom in...

Why I Searched For Solitude In The Mountains |D...

This excerpt explores the power of a digital detox in the mountains. The author sees solitude as a neglected yet vital practice, similar to historical figures who found wisdom in...

importance of empathy in healthcare

The Dangers Of Medical Gaslighting :The Importa...

This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients are already emotionally drained and rely...

The Dangers Of Medical Gaslighting :The Importa...

This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients are already emotionally drained and rely...

accessibility of mental health care

What Defines Accessibility Of Mental Health Care

Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence and abuse are normalized, leaving trauma...

What Defines Accessibility Of Mental Health Care

Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence and abuse are normalized, leaving trauma...

Why Good Intentions Aren’t Enough: Lessons in Accountability and Emotional Labour

Why Good Intentions Aren’t Enough: Lessons in A...

We often think our good intentions protect us from blame. But what if they’re keeping us from growth? This is a story about flawed friendships, emotional responsibility, and the fine...

Why Good Intentions Aren’t Enough: Lessons in A...

We often think our good intentions protect us from blame. But what if they’re keeping us from growth? This is a story about flawed friendships, emotional responsibility, and the fine...

 healthy fights in relationships

Fight It Out! | Exploring Healthy Fights In Rel...

The author, a social butterfly and admitted people-pleaser, explores the concept of healthy fights in relationships. Fearing confrontation, they avoided disagreements to maintain harmony. This however led to bottled-up frustration....

Fight It Out! | Exploring Healthy Fights In Rel...

The author, a social butterfly and admitted people-pleaser, explores the concept of healthy fights in relationships. Fearing confrontation, they avoided disagreements to maintain harmony. This however led to bottled-up frustration....