Thoughts
Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment, the current pandemic has ensured we...
Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment, the current pandemic has ensured we...
Vaccine Hesitancy
In 2020 when the world descended into chaos with the loss of lives, jobs and freedom, we all desperately looked to the scientific community to come up with a cure...
Vaccine Hesitancy
In 2020 when the world descended into chaos with the loss of lives, jobs and freedom, we all desperately looked to the scientific community to come up with a cure...
Eating: In Different Perspectives
In India, gaining weight is seen as a bad sign. I’m sure many of us have heard the sly “oh, you’ve gained weight, who will marry you?” or “log kya...
Eating: In Different Perspectives
In India, gaining weight is seen as a bad sign. I’m sure many of us have heard the sly “oh, you’ve gained weight, who will marry you?” or “log kya...
Compassion Fatigue
Compassion fatigue, in very simple terms, is an extreme amount of distress that one experiences out of constantly caring for another. Also called vicarious trauma or a secondary trauma, compassion...
Compassion Fatigue
Compassion fatigue, in very simple terms, is an extreme amount of distress that one experiences out of constantly caring for another. Also called vicarious trauma or a secondary trauma, compassion...
The Rational Vs. Emotional Mind
The mind and the heart have been at war since the beginning of time. Their conflict is at the crux of human decision making. Each constantly struggles to overcome the...
The Rational Vs. Emotional Mind
The mind and the heart have been at war since the beginning of time. Their conflict is at the crux of human decision making. Each constantly struggles to overcome the...
Hair Untamed
As someone who has curly hair, I’ve been told time and time again to “tame” it. At one point in my life, I was almost tired of listening to people...
Hair Untamed
As someone who has curly hair, I’ve been told time and time again to “tame” it. At one point in my life, I was almost tired of listening to people...