Thoughts

Unpopular Opinion: Influencers Are NOT Experts ...
This excerpt highlights the dangers of health advice from influencers. We're bombarded with influencers promoting everything from diets to anxiety cures, but the author stresses these people aren't experts. Real...
Unpopular Opinion: Influencers Are NOT Experts ...
This excerpt highlights the dangers of health advice from influencers. We're bombarded with influencers promoting everything from diets to anxiety cures, but the author stresses these people aren't experts. Real...

Mental Vacations Are Okay! The Spectrum of Dayd...
This excerpt tackles dissociation and coping mechanisms. Dissociation, like zoning out or forgetting parts of your day, is your brain's natural reset button. It helps manage difficult emotions or memories....
Mental Vacations Are Okay! The Spectrum of Dayd...
This excerpt tackles dissociation and coping mechanisms. Dissociation, like zoning out or forgetting parts of your day, is your brain's natural reset button. It helps manage difficult emotions or memories....

Alert The Presses, This Is Why We All Need A Pi...
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express...
Alert The Presses, This Is Why We All Need A Pi...
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express...

Can You Really Save Them? |Codependency In Rela...
This excerpt examines codependency in relationships. The author questions the idea of "saving" someone, arguing it comes from a need to feel useful and a lack of self-care. We connect...
Can You Really Save Them? |Codependency In Rela...
This excerpt examines codependency in relationships. The author questions the idea of "saving" someone, arguing it comes from a need to feel useful and a lack of self-care. We connect...

No One Talks About The Shame |Healing From Diso...
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...
No One Talks About The Shame |Healing From Diso...
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...

The Dangers Of Medical Gaslighting :The Importa...
This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients are already emotionally drained and rely...
The Dangers Of Medical Gaslighting :The Importa...
This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients are already emotionally drained and rely...