Thoughts

The Important Role of Culture in Therapy
The pressure to study mental health abroad ignores the role of culture. Therapy needs to consider caste, class, religion, and other social factors that shape mental health. People from marginalized...
The Important Role of Culture in Therapy
The pressure to study mental health abroad ignores the role of culture. Therapy needs to consider caste, class, religion, and other social factors that shape mental health. People from marginalized...

Underestimating A Child's Mind And Their Childh...
We think kids are too young to understand danger, but they pick up on emotions and build their sense of safety from us. Even young children show incredible resilience, like...
Underestimating A Child's Mind And Their Childh...
We think kids are too young to understand danger, but they pick up on emotions and build their sense of safety from us. Even young children show incredible resilience, like...

What's The Rush? |Is FOMO Getting The Better Of...
Stuck in the hustle and grind? This excerpt asks if we're forgetting to listen to our bodies. The author describes feeling like a shell going through the motions due to...
What's The Rush? |Is FOMO Getting The Better Of...
Stuck in the hustle and grind? This excerpt asks if we're forgetting to listen to our bodies. The author describes feeling like a shell going through the motions due to...

Why Do We Run Towards Red Flags? |The Cycle of ...
Stuck in a cycle of toxic relationships? This excerpt explores why. It explains why we might be drawn to unhealthy partners, even after abuse. Our past, especially if it included...
Why Do We Run Towards Red Flags? |The Cycle of ...
Stuck in a cycle of toxic relationships? This excerpt explores why. It explains why we might be drawn to unhealthy partners, even after abuse. Our past, especially if it included...

Looking For Un-Meaningfulness |Importance Of Al...
Ever feel like everyone expects you to be social? This excerpt explores the importance of alone time. The author used to love solitude but societal pressure made them feel like...
Looking For Un-Meaningfulness |Importance Of Al...
Ever feel like everyone expects you to be social? This excerpt explores the importance of alone time. The author used to love solitude but societal pressure made them feel like...

My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...
My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...