Therapist thoughts
Insight into the inner workings
Latest thoughts

Alternate Live
The Lives We Didn’t Live: Why You’re Grieving the Alternate You
You’re not broken for wondering about the life you didn’t live. The grief of alternate paths is real — and worth tending to.

Adulting
Why Choosing Comfort Over Growth Is a Mistake
This explores the tough decisions that lead to growth, even when they bring discomfort. It inspires embracing uncertainty for personal transformation.