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The Truth Behind Break-Up Biases How to Process Breakups Without the Mental Tricks
Editor’s Pick

The Truth Behind Break-Up Biases How to Process Breakups Without the Mental Tricks

Breakups are hard. But often, what makes them worse is the way we remember. This blog explores two psychological biases—rosy retrospection and hindsight bias—that keep us stuck in loops of regret, shame, or idealisation. If you’ve...

Translation missing: en.by Hello From The Thought Co. ·Aug 20, 2025 ·5 min read
COVID-19 Resource For Parents
ADHD

COVID-19 Resource For Parents

In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is...

Aug 31, 2020 ·3 min
Just A Wave
ADHD

Just A Wave

Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all...

Aug 31, 2020 ·4 min
How Do You Know You're Straight?
ADHD

How Do You Know You're Straight?

“When did you know that you’re straight?”“It took me a lecture on gender and sexuality in the second year of my bachelor’s course to...

Aug 21, 2020 ·4 min
How Do You Actively Listen?
ADHD

How Do You Actively Listen?

If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some...

Aug 15, 2020 ·4 min
Marijuana: More Damage Than Cure?
ADHD

Marijuana: More Damage Than Cure?

Marijuana does have its benefits. Research done shows that marijuana might help reduce nausea, chronic pain, seizures and sleep apnea. But on the flip side, long...

Aug 14, 2020 ·5 min
When Do You Have "The (Sex) Talk"?
ADHD

When Do You Have "The (Sex) Talk"?

When I was a kid, I would notice my father hastily press buttons on the remote whenever an intimate scene would begin in a...

Aug 13, 2020 ·5 min
Use your imagination
ADHD

Use your imagination

Tackle the trauma of 2020 with childlike glee   The last year has been nothing short of a roller coaster ride where the fall...

Jul 14, 2020 ·5 min
Dementia: Caregiver Stress
ADHD

Dementia: Caregiver Stress

When a person is diagnosed with dementia, it is not just their life that changes but also the lives of those around them. This...

Jul 5, 2020 ·6 min
Parents in Denial
ADHD

Parents in Denial

I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental...

Apr 12, 2020 ·3 min
Nurturing Anti Fragile Kids
ADHD

Nurturing Anti Fragile Kids

 New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing...

Mar 15, 2020 ·4 min
Timesheet Anxiety
ADHD

Timesheet Anxiety

Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot...

Mar 5, 2020 ·2 min