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Gaslighting Isn't in Your Head—It's in the Pattern

Gaslighting isn’t in your head—it’s in the pattern. This article explores how gaslighting erodes self-trust, how trauma bonds keep you stuck, and why healing begins with coming back to your own voice. If you’ve ever felt...

Translation missing: en.by Hello From The Thought Co. ·Oct 17, 2025 ·8 min read
Parents in Denial
ADHD

Parents in Denial

I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental...

Apr 12, 2020 ·3 min
Nurturing Anti Fragile Kids
ADHD

Nurturing Anti Fragile Kids

 New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing...

Mar 15, 2020 ·4 min
Timesheet Anxiety
ADHD

Timesheet Anxiety

Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot...

Mar 5, 2020 ·2 min
Accept to Reset - Pandemic Version
ADHD

Accept to Reset - Pandemic Version

In an ever changing world, our constant superheroes always come to our rescue. Wouldn't it be nice to know which one you resemble.  We've...

Oct 6, 2018 ·1 min
ADHD

Confidentiality

Discussions between a therapist and a client are confidential. No information will be released without the client’s written consent unless mandated by law. Possible...

Oct 1, 2018 ·2 min
ADHD

Consent to Treatment

By signing the Informed Consent and Privacy Practices Receipt, you voluntarily agree to receive mental health assessment, care, treatment, or services and authorize the...

Oct 1, 2018 ·1 min
ADHD

Duty to Warn

In the event that the therapist reasonably believes that the client is a danger, physically or emotionally, to themselves or another person, consent is...

Oct 1, 2018 ·1 min
ADHD

Cancellation Policy

Cancellation Policy We understand that schedules change. To help us plan effectively and offer timely support to others, please note our updated cancellation policy:...

Oct 1, 2018 ·1 min
The Empathetic Starbucks
ADHD

The Empathetic Starbucks

Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction....

Jun 11, 2018 ·3 min
ADHD

Terms of Use

Thank you for choosing to use the mental health services provided by The Thought Co. We are committed to providing high-quality mental health services...

Mar 10, 2016 ·4 min