Thoughts
Therapy & Internal Growth
Having one too many clients allude to the movie “Dear Zindagi” insisting that I watch it, finally got me in front of the screen, mostly curious about the perspective on...
Therapy & Internal Growth
Having one too many clients allude to the movie “Dear Zindagi” insisting that I watch it, finally got me in front of the screen, mostly curious about the perspective on...
Vicarious Trauma
Vicarious trauma is defined as indirect trauma that can occur when we are exposed to difficult or disturbing images and stories second-hand. Usually seen among professions like the police force,...
Vicarious Trauma
Vicarious trauma is defined as indirect trauma that can occur when we are exposed to difficult or disturbing images and stories second-hand. Usually seen among professions like the police force,...
Netflix Can Help
A pack of chips, a decadent chocolate and the inevitable and unchanging solace of Netflix. For the past 365 days this has been my evening routine. The companionship of Tiger...
Netflix Can Help
A pack of chips, a decadent chocolate and the inevitable and unchanging solace of Netflix. For the past 365 days this has been my evening routine. The companionship of Tiger...
The Gendered Burden
Last week the world celebrated mother’s day in honour of all the things our mothers do for us: the care, the love, the sacrifices. Sacrificing their sleep, sacrificing their careers,...
The Gendered Burden
Last week the world celebrated mother’s day in honour of all the things our mothers do for us: the care, the love, the sacrifices. Sacrificing their sleep, sacrificing their careers,...
Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment, the current pandemic has ensured we...
Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment, the current pandemic has ensured we...
Vaccine Hesitancy
In 2020 when the world descended into chaos with the loss of lives, jobs and freedom, we all desperately looked to the scientific community to come up with a cure...
Vaccine Hesitancy
In 2020 when the world descended into chaos with the loss of lives, jobs and freedom, we all desperately looked to the scientific community to come up with a cure...