Thoughts

Food For Thought?
Ever thought about why eating slices of pizza makes us feel really calm and sleepy? Or how we get addicted to eating chocolates? Nutritional Psychology is a relationship between nutrition and...
Food For Thought?
Ever thought about why eating slices of pizza makes us feel really calm and sleepy? Or how we get addicted to eating chocolates? Nutritional Psychology is a relationship between nutrition and...

Dementia 101
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in their 30s have it too? Lets...
Dementia 101
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in their 30s have it too? Lets...

Moving Away From Punishments
Throughout the COVID-19 crisis, most of us have adapted to new and unprecedented scenarios. We went from socializing, working and eating in three different places to doing all of them...
Moving Away From Punishments
Throughout the COVID-19 crisis, most of us have adapted to new and unprecedented scenarios. We went from socializing, working and eating in three different places to doing all of them...

Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features. PCOS is also usually detected during...
Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features. PCOS is also usually detected during...

Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals face that leaves them vulnerable to...
Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals face that leaves them vulnerable to...

COVID-19 Resource For Parents
In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is picking up on it and getting...
COVID-19 Resource For Parents
In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is picking up on it and getting...