Thoughts

At The Intersection Of Brownness, Queerness & W...
“If you also put in a little effort, you’d look beautiful too!”, was a common platitude I was used to receiving from well-wishers throughout my adolescent years. They would say...
At The Intersection Of Brownness, Queerness & W...
“If you also put in a little effort, you’d look beautiful too!”, was a common platitude I was used to receiving from well-wishers throughout my adolescent years. They would say...

How To: Mindfulness
To be engulfed completely in the moment, feeling the wind against your face and the sun as it warms your skin – that is what mindfulness is. Mindfulness is an...
How To: Mindfulness
To be engulfed completely in the moment, feeling the wind against your face and the sun as it warms your skin – that is what mindfulness is. Mindfulness is an...

How Do I Know if I Need to Consult a Psychologist?
Ever wondered if you need a psychologist and stopped to think that maybe you don’t – because your concerns/ problems are not big enough? There are a lot of misconceptions...
How Do I Know if I Need to Consult a Psychologist?
Ever wondered if you need a psychologist and stopped to think that maybe you don’t – because your concerns/ problems are not big enough? There are a lot of misconceptions...

Caring For Dementia
Well being, for many, is state of having a sense agency, hope, confidence and self esteem. Well being is perceived in a similar manner by people living with dementia.They wish...
Caring For Dementia
Well being, for many, is state of having a sense agency, hope, confidence and self esteem. Well being is perceived in a similar manner by people living with dementia.They wish...

Safe Self-Harm
TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing. Self-harm means that you harm yourself on purpose. While it is not a...
Safe Self-Harm
TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing. Self-harm means that you harm yourself on purpose. While it is not a...

Physical Disability, Accessibility to Mental He...
This new restaurant in town has been all the rage. You and your friends have booked a reservation a week in advance to eat dinner there. You reach the restaurant,...
Physical Disability, Accessibility to Mental He...
This new restaurant in town has been all the rage. You and your friends have booked a reservation a week in advance to eat dinner there. You reach the restaurant,...