Thoughts
What You Need To Do When You Feel Blah |Languis...
This excerpt tackles languishing, a state of feeling blah and unmotivated. It's different from depression - you're not down, but not thriving either. Languishing can zap your focus and make...
What You Need To Do When You Feel Blah |Languis...
This excerpt tackles languishing, a state of feeling blah and unmotivated. It's different from depression - you're not down, but not thriving either. Languishing can zap your focus and make...
Alert The Presses, This Is Why We All Need A Pi...
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express...
Alert The Presses, This Is Why We All Need A Pi...
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express...
Can You Really Save Them? |Codependency In Rela...
Many of us have been the fixer, the helper, the one who stays. But when care turns into codependency, it costs us our peace. Here's how to stop saving others...
Can You Really Save Them? |Codependency In Rela...
Many of us have been the fixer, the helper, the one who stays. But when care turns into codependency, it costs us our peace. Here's how to stop saving others...
No One Talks About The Shame |Healing From Diso...
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...
No One Talks About The Shame |Healing From Diso...
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...
Why I Searched For Solitude In The Mountains |D...
This excerpt explores the power of a digital detox in the mountains. The author sees solitude as a neglected yet vital practice, similar to historical figures who found wisdom in...
Why I Searched For Solitude In The Mountains |D...
This excerpt explores the power of a digital detox in the mountains. The author sees solitude as a neglected yet vital practice, similar to historical figures who found wisdom in...
The Dangers Of Medical Gaslighting :The Importa...
This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients are already emotionally drained and rely...
The Dangers Of Medical Gaslighting :The Importa...
This excerpt stresses the importance of empathy in healthcare. Hospitals, meant to be safe havens, can feel unsafe due to unempathetic professionals. Sick patients are already emotionally drained and rely...