Thoughts
An Optimist's Guide To Tackling Loneliness : Ad...
A pervasive sense of loneliness hangs heavy in my therapy space. Clients, though not always vocal about it, seem to echo this sentiment. This epidemic demands attention. Research links...
An Optimist's Guide To Tackling Loneliness : Ad...
A pervasive sense of loneliness hangs heavy in my therapy space. Clients, though not always vocal about it, seem to echo this sentiment. This epidemic demands attention. Research links...
Hectic Holiday Blues And How To Deal With Them ...
After a perfect vacation, I felt strangely drained. Excitement and constant activity caught up to me, causing emotional exhaustion. It wasn't just physical tiredness, but a weariness that clouded my...
Hectic Holiday Blues And How To Deal With Them ...
After a perfect vacation, I felt strangely drained. Excitement and constant activity caught up to me, causing emotional exhaustion. It wasn't just physical tiredness, but a weariness that clouded my...
Why Attention Seeking Is The Defining Need Of O...
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention might be missing their need to...
Why Attention Seeking Is The Defining Need Of O...
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention might be missing their need to...
My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...
My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...
What Your Boredom Is Trying To Tell You |Psycho...
Ever stare at the ceiling, endlessly bored? Psychologists delve into boredom's why. It's the lack of stimulation and purpose we crave. The author uses a study where people chose shocks...
What Your Boredom Is Trying To Tell You |Psycho...
Ever stare at the ceiling, endlessly bored? Psychologists delve into boredom's why. It's the lack of stimulation and purpose we crave. The author uses a study where people chose shocks...
What You Need To Do When You Feel Blah |Languis...
This excerpt tackles languishing, a state of feeling blah and unmotivated. It's different from depression - you're not down, but not thriving either. Languishing can zap your focus and make...
What You Need To Do When You Feel Blah |Languis...
This excerpt tackles languishing, a state of feeling blah and unmotivated. It's different from depression - you're not down, but not thriving either. Languishing can zap your focus and make...