Thoughts

What Defines Accessibility Of Mental Health Care
Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence and abuse are normalized, leaving trauma...
What Defines Accessibility Of Mental Health Care
Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence and abuse are normalized, leaving trauma...

Therapy & Internal Growth
Having one too many clients allude to the movie “Dear Zindagi” insisting that I watch it, finally got me in front of the screen, mostly curious about the perspective on...
Therapy & Internal Growth
Having one too many clients allude to the movie “Dear Zindagi” insisting that I watch it, finally got me in front of the screen, mostly curious about the perspective on...

The Haunting of ... the Past
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show, you might have already figured out...
The Haunting of ... the Past
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show, you might have already figured out...

The Privilege of Hustle
If you have seen motivational speakers talking about hustling and thought to yourself “Wow, their life is so great!”, you are not alone. We have all had days where we...
The Privilege of Hustle
If you have seen motivational speakers talking about hustling and thought to yourself “Wow, their life is so great!”, you are not alone. We have all had days where we...

NoMoPhobia
Nobody likes feeling disconnected, whether it’s from our friends, family, money, the news or even the most recent Instagram reels. Our cellphones are mediums that connect us to these things;...
NoMoPhobia
Nobody likes feeling disconnected, whether it’s from our friends, family, money, the news or even the most recent Instagram reels. Our cellphones are mediums that connect us to these things;...

Attachments Styles & Relationships
The minute we were born, our need for food, comfort and safety were catered for, making us completely dependent on our caregivers for survival. In fact, right from the beginning...
Attachments Styles & Relationships
The minute we were born, our need for food, comfort and safety were catered for, making us completely dependent on our caregivers for survival. In fact, right from the beginning...