EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS

Enjoy caring for yourself

emotional care matters

Therapy, tools, and workshops designed by psychologists for real life in India.

The shop

Tools made by psychologists for the days the room isn't available.

The shop

Tools for the days between sessions.

Journals, card games, and care kits made by our psychologists. Small, tactile things that help you keep the work going when you are not in the room.

  • What happens over a meal?

    What happens over a meal?

    Rs. 800
  • What happens over chai?

    What happens over chai?

    Rs. 800
  • What happens after Goodbye?

    What happens after Goodbye?

    Rs. 800
  • What happens after Hello?

    What happens after Hello?

    Rs. 1,500

Journaling

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  • Explore: Unpack to Unravel (Self-exploration Journal)

    Explore: Unpack to Unravel (Self-exploration Journal)

    Rs. 999
  • Adulting Journal

    Adulting Journal

    Rs. 900
  • Gratitude Journal

    Gratitude Journal

    Rs. 999
  • Explore: Unpack to Unravel (Self-exploration Journal)

    Explore: Unpack to Unravel (Self-exploration Journal)

    Rs. 999
  • Night pages: 21 nights of guided writing

    Night pages: 21 nights of guided writing

    Rs. 1,199

Self-Care

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  • Affirmation Cards - Sunny SideUp

    Affirmation Cards - Sunny SideUp

    Rs. 800
  • Dots To Ground You

    Dots To Ground You

    Rs. 800
  • Affirmation Calendar

    Affirmation Calendar

    Rs. 650
  • Bump – Affirmation Cards for Expecting Mothers | Therapist-Designed Pregnancy Support

    Bump – Affirmation Cards for Expecting Mothers | Therapist-Designed Pregnancy Support

    Rs. 800

Antidote to Anxiety

View all Antidote to Anxiety
  • Night pages: 21 nights of guided writing

    Night pages: 21 nights of guided writing

    Rs. 1,199
  • Affirmation Calendar

    Affirmation Calendar

    Rs. 650
  • Calm Box - Anxiety Relieving Tools

    Calm Box - Anxiety Relieving Tools

    Rs. 2,900 Rs. 2,000
  • Dots To Ground You

    Dots To Ground You

    Rs. 800
  • Calm & Ground - Essential Oil

    Calm & Ground - Essential Oil

    Rs. 700
  • Emotional Support Buddy - Worry Monster

    Emotional Support Buddy - Worry Monster

    Rs. 1,500 Rs. 1,000
  • Ground Breaking - Mindfulness Cards

    Ground Breaking - Mindfulness Cards

    Rs. 500
From the TTC community

Real words. Real people.

Screenshots and clips shared by the community. Real honest unpaid feedback!
Community feedback
@thecopingcentral Real feedback
Shared with permission
Video
@bhairavii15 Real feedback
for every emotion that needs care
Community feedback
@invigorating_souls_therapy Real feedback
tried and tested
Community feedback screenshot
@books_andscribbles Real feedback
thoughtfully curated gifts for you
Community feedback
@avantinagral Real feedback
self-care with tenderness
Community feedback
@yashvii_a Real feedback
Shared with permission
Community feedback
@books_andscribbles Real feedback
perfect for gifting
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