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ADHD
Cancelling Cancel Culture
In today’s world, online activism has become a big part of our social media feeds and activity.. A part of online activism also means...
ADHD
Sister, Mother, Mentor
As women, we have been trained to do everything house related since we were children. Whether that’s taking care of the household or serving...
ADHD
Tools From The Therapy Room
We all want to be there for our loved ones – hold space, be empathetic, listen to them. Sometimes we find ourselves at a...
ADHD
Negotiate Your Mammoth
In her book “well stressed” Sonia Lupien describes our stressors as mammoths. This is a reference to the evolutionary flight or flight response we...
ADHD
The Mammoth (AKA Stress)
Have you ever been stuck in traffic? Or been late for an appointment and are travelling by a really slow train? Or had a...
ADHD
A Toast To Life!
What is life but to live with constant growth and learning? And what is toast if not something that is constant and versatile? Wise...
ADHD
Pandemic Guilt
Remember the lockdown? The two week vacation which turned into a year long ordeal? What we now call our ever changing “new normal”. Well...
ADHD
Journalling
We’ve come a long way from the typical “daily journal” – now, there’s a journal for everything – gratitude, anger, fear, productivity, habits –...
ADHD
The Haunting of ... the Past
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show,...
ADHD
Locked Out: Extroverts in Lockdown
For someone who is an extrovert and loves interacting with people, this lockdown has been hard. Even if it is something as trivial as...
ADHD
How To: Unlearn
Doesn’t it feel great when you’re the expert in the room? That pleasure you get from looking up something on Google mid-argument and realising...
ADHD
Wandavision & Grief
WandaVision and the Many Faces of Grief | The Thought Co. WandaVision and the Many Faces of Grief Heads up: This post contains spoilers...