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Gaslighting Isn't in Your Head—It's in the Pattern

Gaslighting isn’t in your head—it’s in the pattern. This article explores how gaslighting erodes self-trust, how trauma bonds keep you stuck, and why healing begins with coming back to your own voice. If you’ve ever felt...

Translation missing: en.by Hello From The Thought Co. ·Oct 17, 2025 ·8 min read
Voices of Pride: Amitoj''s Journey
ADHD

Voices of Pride: Amitoj''s Journey

This blog mentions suicide and homophobia which can be triggering. Having struggled with my mental health since the past 4-5 years, I finally took...

Jun 16, 2021 ·4 min
Voice of Pride: Akruti's Journey
ADHD

Voice of Pride: Akruti's Journey

Since childhood, I observed that the only  accepted and “normalised” form of romantic relationship was between two “heterosexuals”. As a teenager, I always felt...

Jun 5, 2021 ·3 min
Puberty and Mental Health
ADHD

Puberty and Mental Health

Adolescence is the interplay between biological, behavioural and social areas – starting with the biological that is puberty and ending by acquiring adult social...

Jun 3, 2021 ·3 min
Do Marks Really Matter?
ADHD

Do Marks Really Matter?

With board exams cancelled for some sections and exams postponed for others – we’ve found ourselves stuck in a swirl of confusion again. After...

May 28, 2021 ·4 min
Voices of Pride: Aarohi's Journey
ADHD

Voices of Pride: Aarohi's Journey

I’ve always liked women in a way that I liked men but I’ve never been able to say it out aloud because of the...

May 17, 2021 ·2 min
Mental Health on the Internet
ADHD

Mental Health on the Internet

The internet has become our go-to for all kinds of information, and that shouldn’t come as a surprise to anyone, considering it’s made all...

May 10, 2021 ·5 min
Call it Nostalgia, Call it Grief
ADHD

Call it Nostalgia, Call it Grief

CALL IT NOSTALGIA, CALL IT GRIEF The last two years have left us wondering what is in store for us after all. Whether that’s...

May 10, 2021 ·5 min
Socratic Questioning
ADHD

Socratic Questioning

In times when uncertainty is high, it is quite common for our brains to hop onto Starship Anxiety and go at warp speed into...

Apr 7, 2021 ·4 min
(Invisible) Essential Workers
ADHD

(Invisible) Essential Workers

We’ve been conditioned to give importance to mental labour over physical labour, without realising that we all heavily rely on both. In times like...

Apr 5, 2021 ·5 min
Covid-19 Resource for Self-Help
ADHD

Covid-19 Resource for Self-Help

The uncertainty of the Pandemic has created problems for us that we’ve never faced before. To make things more difficult, our social circles may...

Apr 4, 2021 ·3 min
What Do You Meme?
ADHD

What Do You Meme?

We are in 2021 and our meme games keep progressing. From turning our friends into stickers and memes to knowing some lines by heart,...

Mar 9, 2021 ·6 min