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The Truth Behind Break-Up Biases How to Process Breakups Without the Mental Tricks

Breakups are hard. But often, what makes them worse is the way we remember. This blog explores two psychological biases—rosy retrospection and hindsight bias—that keep us stuck in loops of regret, shame, or idealisation. If you’ve...

Translation missing: en.by Hello From The Thought Co. ·Aug 20, 2025 ·5 min read
The Privilege of Hustle
ADHD

The Privilege of Hustle

If you have seen motivational speakers talking about hustling and thought to yourself “Wow, their life is so great!”, you are not alone. We...

Aug 23, 2021 ·4 min
Hustle vs. Hardwork
ADHD

Hustle vs. Hardwork

Hustling Is Not The Same As Hard Work Recently, Naomi Osaka, a Japanese Tennis player, decided to quit the French Open citing mental health...

Aug 23, 2021 ·6 min
Mental Health: Advocacy or Trend?
ADHD

Mental Health: Advocacy or Trend?

Why Mental Health Deserves More Than Instagram Activism This blog mentions suicide. For as long as we can remember, psychology, mental health, psychiatrists and...

Aug 23, 2021 ·3 min
Leaving The Closet?
ADHD

Leaving The Closet?

  Things to think about before making up your mind. Coming out and living openly aren’t something you do once, or even for a...

Aug 23, 2021 ·6 min
Voices of Pride: Aniruddha's Journey
ADHD

Voices of Pride: Aniruddha's Journey

I met my mother thirty-three years ago, in the closed ward of a maternity clinic hidden away in one of Bombay’s many suburbs (the...

Aug 23, 2021 ·6 min
Voices of Pride: Soham’s Journey
ADHD

Voices of Pride: Soham’s Journey

Being queer is beautiful. Being queer is liberating. But it wasn’t always this way for me. When I first started to realise that I...

Aug 23, 2021 ·3 min
NoMoPhobia
ADHD

NoMoPhobia

Nobody likes feeling disconnected, whether it’s from our friends, family, money, the news or even the most recent Instagram reels. Our cellphones are mediums...

Aug 23, 2021 ·5 min
[Men]tal Health
ADHD

[Men]tal Health

  (Trigger warning: mentions abuse; suicide; substance abuse) Patriarchy is a societal system that puts men in a position of power and women in...

Aug 18, 2021 ·5 min
Attachments Styles & Relationships
ADHD

Attachments Styles & Relationships

The minute we were born, our need for food, comfort and safety were catered for, making us completely dependent on our caregivers for survival....

Aug 13, 2021 ·3 min
Voices of Pride: Amitoj''s Journey
ADHD

Voices of Pride: Amitoj''s Journey

This blog mentions suicide and homophobia which can be triggering. Having struggled with my mental health since the past 4-5 years, I finally took...

Jun 16, 2021 ·4 min
Voice of Pride: Akruti's Journey
ADHD

Voice of Pride: Akruti's Journey

Since childhood, I observed that the only  accepted and “normalised” form of romantic relationship was between two “heterosexuals”. As a teenager, I always felt...

Jun 5, 2021 ·3 min
Puberty and Mental Health
ADHD

Puberty and Mental Health

Adolescence is the interplay between biological, behavioural and social areas – starting with the biological that is puberty and ending by acquiring adult social...

Jun 3, 2021 ·3 min