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Covid-19 Resource for Self-Help
The uncertainty of the Pandemic has created problems for us that we’ve never faced before. To make things more difficult, our social circles may...

Anshula Tiwari: Bringing Change Through People of Nora
What inspired you to start People of Nora? Mental Health and its importance first became a part of my life when I was 13....

What Do You Meme?
We are in 2021 and our meme games keep progressing. From turning our friends into stickers and memes to knowing some lines by heart,...

Self Care With Cats
Do you have cat best friends at home? Or, do you see a few cats on your way to work or the grocery store...

Tuning Into Our Menstrual Cycles
The experience of menstruation is as varied as the menstruators. Our ideas about this monthly cycle come from our families, culture and society. And...

The Mammoth
Have you ever been stuck in traffic? Or been late for an appointment and are travelling by a really slow train? Or had a lot of...

The Social Dilemma (Of Responsibility)
The Social Dilemma, a docudrama directed by Jeff Orlowski talks about the grim realities of the virtual world – from constant tracking, invasion of...

Let's Talk About Sex!
“Bro – they need to get laid!” This offensive, rude, unnecessary but also helpful comment puts the benefits of sex into perspective. We often...

Are You Doom Scrolling
Are you stuck in the cycle of doom scrolling? Explore how this habit affects your mental health and find effective tips to regain control...

What's Driving Us NUTS?
It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...

What's Driving Us Nuts?
It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...

Schitt's Creek & Mental Health
The first thought that comes to my mind when I think of the Canadian television sitcom created by Daniel & Eugene Levy is warmth...