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#ThoughtQuo: Do I Have Internalised Fatphobia? |Moving to Body Positivity|

Tired of comments about your body? This excerpt explores body positivity. The author describes how unwanted remarks triggered shame and a negative self-image. They acknowledge how societal pressure creates a disconnect from our bodies. Body positivity...

Translation missing: en.by Hello From The Thought Co. ·Nov 2, 2023 ·3 min read
Misdiagnosis of Adult ADHD
ADHD

Misdiagnosis of Adult ADHD

Rising social media awareness of Adult ADHD is a double-edged sword. The pandemic makes focus issues clearer, but some may confuse pandemic stress for...

Sep 3, 2021 ·5 min
Desensitisation To (And In) The Pandemic
ADHD

Desensitisation To (And In) The Pandemic

Do you remember the time when the Covid-19 pandemic started? Remember when the daily death toll would actually frighten us? When going out for groceries felt...

Sep 1, 2021 ·5 min
The Lipstick Under Our Burkhas
ADHD

The Lipstick Under Our Burkhas

The plot line of Lipstick Under My Burkha (directed by Alankrita Shrivastava) revolves around 4 women, each from a different age group and each leading very...

Aug 25, 2021 ·7 min
Neutrality Can Take Pressure Off
ADHD

Neutrality Can Take Pressure Off

Have you ever looked at a weight loss advert which says “love yourself #bodypositivity” and thought to yourself “of course it’s easy to love...

Aug 24, 2021 ·4 min