MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
What helps
Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
Latest thoughts
Parents in Denial
I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental...
Nurturing Anti Fragile Kids
New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing...
Timesheet Anxiety
Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot...
Privacy Policy
WHAT DO WE DO WITH YOUR INFORMATION? When you purchase something from our store, as part of the buying and selling process, we collect...
Accept to Reset - Pandemic Version
In an ever changing world, our constant superheroes always come to our rescue. Wouldn't it be nice to know which one you resemble. We've...
Confidentiality
Discussions between a therapist and a client are confidential. No information will be released without the client’s written consent unless mandated by law. Possible...
Consent to Treatment
By signing the Informed Consent and Privacy Practices Receipt, you voluntarily agree to receive mental health assessment, care, treatment, or services and authorize the...
Duty to Warn
In the event that the therapist reasonably believes that the client is a danger, physically or emotionally, to themselves or another person, consent is...
Cancellation Policy
Cancellation & Refund Policy All sessions are booked and paid for at the time of scheduling. We understand that schedules change, so here is...
Form Sample
The Empathetic Starbucks
Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction....
Yale Brown Obsessive Compulsive Scale |Y-BOCS A Psychological Assessment|
The Y-BOCS is a 10-question tool used to measure the severity of OCD symptoms, like obsessions and compulsions, over the past week. Developed to...
