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Gaslighting Isn't in Your Head—It's in the Pattern

Gaslighting isn’t in your head—it’s in the pattern. This article explores how gaslighting erodes self-trust, how trauma bonds keep you stuck, and why healing begins with coming back to your own voice. If you’ve ever felt...

Translation missing: en.by Hello From The Thought Co. ·Oct 17, 2025 ·8 min read
The Lipstick Under Our Burkhas
ADHD

The Lipstick Under Our Burkhas

The plot line of Lipstick Under My Burkha (directed by Alankrita Shrivastava) revolves around 4 women, each from a different age group and each leading very...

Aug 25, 2021 ·7 min
Neutrality Can Take Pressure Off
ADHD

Neutrality Can Take Pressure Off

Have you ever looked at a weight loss advert which says “love yourself #bodypositivity” and thought to yourself “of course it’s easy to love...

Aug 24, 2021 ·4 min
Can Realtionships Cause PTSD
ADHD

Can Realtionships Cause PTSD

It was 6 months, 2 weeks and 3 days and it still hurt. For her, the pain felt deeper. Falling asleep felt like a...

Aug 24, 2021 ·7 min
Reconnecting With Parents
ADHD

Reconnecting With Parents

On a usual day, without the virus, you’d get home and go straight to your room. Interaction with your family is almost minimal. Even...

Aug 24, 2021 ·6 min
There's An Answer To Your Social Dilemma
ADHD

There's An Answer To Your Social Dilemma

Our blog on the Social Dilemma speaks about how social media is a tool which reflects the user’s choices and projections. There is no denying that...

Aug 24, 2021 ·4 min
Dementia 101
ADHD

Dementia 101

“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in...

Aug 24, 2021 ·3 min
We Are Mislabeling Labels
ADHD

We Are Mislabeling Labels

Label as defined by the Cambridge dictionary is a word or a phrase that is used to describe the characteristics or qualities of people, activities, or things, often in a way that is unfair....

Aug 24, 2021 ·3 min
[Men]tal Health
ADHD

[Men]tal Health

(Trigger warning: mentions abuse; suicide; substance abuse)Patriarchy is a societal system that puts men in a position of power and women in a weaker...

Aug 24, 2021 ·5 min
The New ‘Other’
ADHD

The New ‘Other’

In the last few months, we have witnessed a lot. The volunteering organisations, social media, whatsapp forwards – we all stood up for each...

Aug 24, 2021 ·5 min