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Increasing Mental Health Support In The Pandemic
How the Pandemic Changed Mental Health Conversations in India Have you ever wondered how different the pandemic would have been if open, engaging conversations...
The Lipstick Under Our Burkhas
The plot line of Lipstick Under My Burkha (directed by Alankrita Shrivastava) revolves around 4 women, each from a different age group and each leading very...
Neutrality Can Take Pressure Off
Have you ever looked at a weight loss advert which says “love yourself #bodypositivity” and thought to yourself “of course it’s easy to love...
Things We (Didn't Realise That We) Learnt In 2020
Let’s say it out loud already, 2020 was hard! Our phones kept pinging with anxiety inducing news, it would not end and it just...
Dealing With A Break Up During The Pandemic
“The relationship ended before it could start” seems to be the common thread among the locked down love stories in therapy. The pandemic has...
Can Realtionships Cause PTSD
It was 6 months, 2 weeks and 3 days and it still hurt. For her, the pain felt deeper. Falling asleep felt like a...
Reconnecting With Parents
On a usual day, without the virus, you’d get home and go straight to your room. Interaction with your family is almost minimal. Even...
There's An Answer To Your Social Dilemma
Our blog on the Social Dilemma speaks about how social media is a tool which reflects the user’s choices and projections. There is no denying that...
Dementia 101
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in...
We Are Mislabeling Labels
Label as defined by the Cambridge dictionary is a word or a phrase that is used to describe the characteristics or qualities of people, activities, or things, often in a way that is unfair....
[Men]tal Health
(Trigger warning: mentions abuse; suicide; substance abuse)Patriarchy is a societal system that puts men in a position of power and women in a weaker...
The New ‘Other’
In the last few months, we have witnessed a lot. The volunteering organisations, social media, whatsapp forwards – we all stood up for each...
