MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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How To Read Any Burnout Number In Ten Seconds

There is no single burnout rate in India. How to read any figure in ten seconds, tell which of two fixes it points to, and the one survey item to change before your next cycle.

Translation missing: en.by The Thought Co. ·Sep 14, 2026 ·5 min read
What Counts as a Psychosocial Hazard at Work?
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What Counts as a Psychosocial Hazard at Work?

Your induction covered the fire exits. It did not cover the review process, the two managers giving contradictory instructions, or the promotion nobody explained.

Jun 6, 2026 ·10 min