MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
Latest thoughts
ADHD
Food For Thought?
Ever thought about why eating slices of pizza makes us feel really calm and sleepy? Or how we get addicted to eating chocolates? Nutritional...
ADHD
Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features....
ADHD
Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals...
ADHD
Marijuana: More Damage Than Cure?
Marijuana does have its benefits. Research done shows that marijuana might help reduce nausea, chronic pain, seizures and sleep apnea. But on the flip side, long...
ADHD
When Do You Have "The (Sex) Talk"?
When I was a kid, I would notice my father hastily press buttons on the remote whenever an intimate scene would begin in a...