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The Haunting of ... the Past
ADHD

The Haunting of ... the Past

If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show,...

Aug 23, 2021 ·6 min
How To: Unlearn
ADHD

How To: Unlearn

Doesn’t it feel great when you’re the expert in the room? That pleasure you get from looking up something on Google mid-argument and realising...

Aug 23, 2021 ·3 min
Hustle vs. Hardwork
ADHD

Hustle vs. Hardwork

Hustling Is Not The Same As Hard Work Recently, Naomi Osaka, a Japanese Tennis player, decided to quit the French Open citing mental health...

Aug 23, 2021 ·6 min
Mental Health: Advocacy or Trend?
ADHD

Mental Health: Advocacy or Trend?

Why Mental Health Deserves More Than Instagram Activism This blog mentions suicide. For as long as we can remember, psychology, mental health, psychiatrists and...

Aug 23, 2021 ·3 min
NoMoPhobia
ADHD

NoMoPhobia

Nobody likes feeling disconnected, whether it’s from our friends, family, money, the news or even the most recent Instagram reels. Our cellphones are mediums...

Aug 23, 2021 ·5 min
Attachments Styles & Relationships
ADHD

Attachments Styles & Relationships

The minute we were born, our need for food, comfort and safety were catered for, making us completely dependent on our caregivers for survival....

Aug 13, 2021 ·3 min
Puberty and Mental Health
ADHD

Puberty and Mental Health

Adolescence is the interplay between biological, behavioural and social areas – starting with the biological that is puberty and ending by acquiring adult social...

Jun 3, 2021 ·3 min
The Mammoth
ADHD

The Mammoth

Have you ever been stuck in traffic? Or been late for an appointment and are travelling by a really slow train? Or had a lot of...

Feb 21, 2021 ·4 min
The Social Dilemma (Of Responsibility)
ADHD

The Social Dilemma (Of Responsibility)

The Social Dilemma, a docudrama directed by Jeff Orlowski talks about the grim realities of the virtual world – from constant tracking, invasion of...

Feb 11, 2021 ·8 min
The Game Of Love
ADHD

The Game Of Love

With the lockdown and the sudden feeling of isolation, people are looking for different ways to meet and socialise with others. Apps like Bumble...

Nov 28, 2020 ·8 min
Safe Self-Harm
ADHD

Safe Self-Harm

TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing.  Self-harm means that you harm yourself on...

Sep 13, 2020 ·7 min
Food For Thought?
ADHD

Food For Thought?

Ever thought about why eating slices of pizza makes us feel really calm and sleepy? Or how we get addicted to eating chocolates?   Nutritional...

Sep 4, 2020 ·14 min