Thoughts

Book Review: What ‘How To Be A Lion’ Taught Me About Safe Spaces

Book Review: What ‘How To Be A Lion’ Taught Me ...

Let me take this moment to remind you that I am a new mom with an absolute love for kids' books. During my monthly book haul, I came across a...

Book Review: What ‘How To Be A Lion’ Taught Me ...

Let me take this moment to remind you that I am a new mom with an absolute love for kids' books. During my monthly book haul, I came across a...

What BEEF Taught Me About Pity & Pain

What BEEF Taught Me About Pity & Pain

Other than being a fun dramedy (with super entertaining episode titles which shed light on the character’s emotional state), Netflix’s BEEF also has a lot of metaphorical golden eggs. In...

What BEEF Taught Me About Pity & Pain

Other than being a fun dramedy (with super entertaining episode titles which shed light on the character’s emotional state), Netflix’s BEEF also has a lot of metaphorical golden eggs. In...

Is love really that blind?

Is love really that blind?

We often find ourselves craving relationships because loneliness is scary.  While speaking to a lot of people, I've always wondered if only love is enough. Loneliness does a great job...

Is love really that blind?

We often find ourselves craving relationships because loneliness is scary.  While speaking to a lot of people, I've always wondered if only love is enough. Loneliness does a great job...

What A Children’s Book Taught Me About Bravery

What A Children’s Book Taught Me About Bravery

As I sit in the playground, I occasionally hear (olay, eavesdrop) parents telling their children to be brave. As a therapist, I often find myself reassuring my clients with statements...

What A Children’s Book Taught Me About Bravery

As I sit in the playground, I occasionally hear (olay, eavesdrop) parents telling their children to be brave. As a therapist, I often find myself reassuring my clients with statements...

Is self-awareness a good thing?

Is self-awareness a good thing?

Alia always considered herself to be a self-aware person. She prided herself on being able to introspect and recognise her thoughts, emotions and behaviour, and had a keen sense of...

Is self-awareness a good thing?

Alia always considered herself to be a self-aware person. She prided herself on being able to introspect and recognise her thoughts, emotions and behaviour, and had a keen sense of...

The Therapist Stereotype on Television: Bag It or Flag It?

The Therapist Stereotype on Television: Bag It ...

Our careers have always formed some part of our identity.  In fact, we often introduce ourselves to new people telling them what we do (“I am a psychologist/doctor/financial advisor/artists/teacher/etc.”), and...

The Therapist Stereotype on Television: Bag It ...

Our careers have always formed some part of our identity.  In fact, we often introduce ourselves to new people telling them what we do (“I am a psychologist/doctor/financial advisor/artists/teacher/etc.”), and...