MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Surviving the Postpartum Rollercoaster: A Guide for New Moms
Editor’s Pick

Surviving the Postpartum Rollercoaster: A Guide for New Moms

Postpartum depression can feel like an emotional avalanche at a time when everyone expects joy. This article explores the causes, symptoms, and treatment options for postpartum depression, offering real, relatable insight and supportive steps new mothers...

Translation missing: en.by Hello From The Thought Co. ·Jun 26, 2025 ·7 min read
Mindful Mornings
ADHD

Mindful Mornings

The most essential part of the day is your morning time. It’s true that you are at your best during this time and undoubtedly...

Sep 8, 2015 ·4 min
Pursuit of Perfection
ADHD

Pursuit of Perfection

As she looked in the mirror, she saw things she liked about her face; her eyes, her nose but then she saw things she...

Jun 24, 2015 ·2 min