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Emotional FAQs: What Your Nervous System Is Really Saying

“I’m spiraling.” “I’m emotionally unavailable.” “I can’t focus.” These aren’t flaws—they’re stress responses. Here’s what your nervous system is trying to tell you.

Translation missing: en.by Hello From The Thought Co. ·May 7, 2025 ·2 min read
Food & LGBTQ+
ADHD

Food & LGBTQ+

The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals...

Aug 31, 2020 ·3 min
Just A Wave
ADHD

Just A Wave

Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all...

Aug 31, 2020 ·4 min
Timesheet Anxiety
ADHD

Timesheet Anxiety

Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot...

Mar 5, 2020 ·2 min
Mindful Mornings
ADHD

Mindful Mornings

The most essential part of the day is your morning time. It’s true that you are at your best during this time and undoubtedly...

Sep 8, 2015 ·4 min
Pursuit of Perfection
ADHD

Pursuit of Perfection

As she looked in the mirror, she saw things she liked about her face; her eyes, her nose but then she saw things she...

Jun 24, 2015 ·2 min