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Therapy, tools, and workshops designed by psychologists for real life in India.

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Why You Can't Replace Therapy With Running A Marathon |Running: A Tool, Not a Solution|

I began running in 2012, fueled by spite after being body-shamed. It became my happy place, a way to manage stress. But over time, I realized running wasn't a cure-all. Therapy helped me confront the underlying...

Translation missing: en.by Hello From The Thought Co. ·Jun 30, 2023 ·7 min read

ADHD

Pursuit of Perfection

As she looked in the mirror, she saw things she liked about her face; her eyes, her nose but then she saw things she...

Jun 24, 2015 ·2 min

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Why You Can't Replace Therapy With Running A Marathon |Running: A Tool, Not a Solution|

Pursuit of Perfection

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Therapist thoughts

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Why You Can't Replace Therapy With Running A Marathon |Running: A Tool, Not a Solution|

Pursuit of Perfection

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