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ADHD
Seniority At The Workplace: A Free Pass To F*ck Up? |Sexual Harassment at Work|
Seniority shouldn't shield perpetrators of sexual harassment at work. Many cases go unreported due to power imbalances and fear of losing a job. Companies...
ADHD
Coming Out In India Is A Revolving Door
Coming out as gay in India wasn't the walk in the park I expected from movies. Society seemed narrow-minded, and I braced for a...
ADHD
Is Love Really That Blind? |Red Flags in Relationships|
We crave connection, and loneliness whispers doubts about our worth. But is love enough? Sometimes, to avoid being alone, we ignore red flags. We...
ADHD
When Does Self-Awareness Turn Sour? |How To Cultivate Compassionate Self Awareness|
Alia prided herself on self-awareness, but her self-criticism became overwhelming. This highlights how self-awareness can morph into a harsh inner critic. The key is...
ADHD
What My Leg Fracture Taught Me About Guilt And Helplessness
A fractured leg left me bedridden and enveloped in guilt and helplessness. Every time I needed help, I felt like a burden, despite working...
ADHD
What ‘Everything, Everywhere, All At Once’ Tells Us About Mothers |How Family System Influence Us|
"Everything Everywhere All At Once" dives into family systems. Evelyn's love for her daughter Joy creates friction, as Joy craves acceptance for her choices....
ADHD
The Important Role of Culture in Therapy
The pressure to study mental health abroad ignores the role of culture. Therapy needs to consider caste, class, religion, and other social factors that...
ADHD
Underestimating A Child's Mind And Their Childhood Resilience
We think kids are too young to understand danger, but they pick up on emotions and build their sense of safety from us. Even...
ADHD
What's The Rush? |Is FOMO Getting The Better Of Us?|
Stuck in the hustle and grind? This excerpt asks if we're forgetting to listen to our bodies. The author describes feeling like a shell...
ADHD
'I Feel Like A Burden': All The Ways You Can Reframe Your Feelings
We crave connection, yet fear burdening others with our struggles. Feeling like a burden can isolate us, leading to loneliness and doubt. But true...
ADHD
Why Do We Run Towards Red Flags? |The Cycle of Toxic Relationships|
Stuck in a cycle of toxic relationships? This excerpt explores why. It explains why we might be drawn to unhealthy partners, even after abuse....