MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Why Is EAP Utilisation So Low in India?
corporate wellness India

Why Is EAP Utilisation So Low in India?

The counselling line exists and nobody calls it. A psychologist led look at what an employee weighs before dialling, and why a silent EAP...

Mar 14, 2026 ·9 min
Founder Loneliness Is Not a Personality Trait
founder loneliness

Founder Loneliness Is Not a Personality Trait

You cannot vent down, cannot show doubt up, and your one peer shares the cap table. The architecture of founder loneliness, from the therapy...

Jan 23, 2026 ·7 min