MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Is It Burnout, or Have You Stopped Recovering?

Almost nobody who says "burnout" has read what it officially means. What it means is stranger, and it puts the problem somewhere most companies would rather it wasn't.

Translation missing: en.by Hello From The Thought Co. ·Jul 18, 2026 ·9 min read

burnout

Why Can't I Switch Off From Work? What Actually Causes It

It is 11:40pm and you are holding your phone without opening it. There is a name for what is happening, and it has less...

Jul 11, 2026 ·10 min

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Is It Burnout, or Have You Stopped Recovering?

Why Can't I Switch Off From Work? What Actually Causes It

Notes for your week