MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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How to Measure Whether Your Team Is Actually Recovering?

Most companies already run a wellbeing survey. Almost none can answer whether their team gets to switch off. The instruments are free and the method is not complicated.

Translation missing: en.by Hello From The Thought Co. ·Jul 25, 2026 ·10 min read
What Counts as a Psychosocial Hazard at Work?
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What Counts as a Psychosocial Hazard at Work?

Your induction covered the fire exits. It did not cover the review process, the two managers giving contradictory instructions, or the promotion nobody explained.

Jun 6, 2026 ·10 min