MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Editor’s Pick

How To Read Any Burnout Number In Ten Seconds

There is no single burnout rate in India. How to read any figure in ten seconds, tell which of two fixes it points to, and the one survey item to change before your next cycle.

Translation missing: en.by The Thought Co. ·Sep 14, 2026 ·5 min read

corporate wellness

Is ISO 45003 Certifiable? What Indian Employers Must Do

If someone has quoted you a price to get certified to ISO 45003, read this first. The standard's own publisher says it contains no...

May 2, 2026 ·10 min

EAP India

How to Have the Conversation When Someone on Your Team Is Struggling

Managers in India notice a struggling team member weeks before they say anything. The scripts, the boundary, and what to do when the conversation...

Apr 25, 2026 ·10 min

What helps

Latest thoughts

How To Read Any Burnout Number In Ten Seconds

Is ISO 45003 Certifiable? What Indian Employers Must Do

How to Have the Conversation When Someone on Your Team Is Struggling

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