MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
Latest thoughts
anticipatory anxiety
Why Do the Sunday Scaries Feel Worse in India?
That heaviness that lands around 4pm on a Sunday, before anything has actually happened. Why the dread comes, why it feels heavier in India,...
downsizing mental health
What Do Layoffs Do to the People Who Stay?
The all hands ended at 11. By 12:30 the badges had stopped working and a third of the floor had gone. She stayed, and...
