Thoughts
Questioning Existential Anxiety (So You Don't Q...
Ever stare in the mirror, toothbrush poised, and wonder, "What's the point?" That crushing weight of #ExistentialAnxiety, where daily tasks blur and life feels meaningless. It's not just you. This...
Questioning Existential Anxiety (So You Don't Q...
Ever stare in the mirror, toothbrush poised, and wonder, "What's the point?" That crushing weight of #ExistentialAnxiety, where daily tasks blur and life feels meaningless. It's not just you. This...
#ThoughtQuo: Why Adult Friendships Require So M...
Childhood BFFs? College buddies? #AdultFriendships face a different reality. Responsibilities pull us apart, schedules clash, and distance grows. My "adulting" phase made me neglect friendships, forgetting what made me "me."...
#ThoughtQuo: Why Adult Friendships Require So M...
Childhood BFFs? College buddies? #AdultFriendships face a different reality. Responsibilities pull us apart, schedules clash, and distance grows. My "adulting" phase made me neglect friendships, forgetting what made me "me."...
How I Met My Hair: Curly hair and self-love jou...
My curly hair wasn't just hair, it was a battleground. Taunts like "noodles" and "bird's nest" echoed through my childhood, mirroring the societal pressure to conform to straight-haired ideals. Witnessing...
How I Met My Hair: Curly hair and self-love jou...
My curly hair wasn't just hair, it was a battleground. Taunts like "noodles" and "bird's nest" echoed through my childhood, mirroring the societal pressure to conform to straight-haired ideals. Witnessing...
#ThoughtQuo: Do I Have Internalised Fatphobia? ...
Tired of comments about your body? This excerpt explores body positivity. The author describes how unwanted remarks triggered shame and a negative self-image. They acknowledge how societal pressure creates a...
#ThoughtQuo: Do I Have Internalised Fatphobia? ...
Tired of comments about your body? This excerpt explores body positivity. The author describes how unwanted remarks triggered shame and a negative self-image. They acknowledge how societal pressure creates a...
How A 300 piece Jigsaw Puzzle Help Me Find My F...
One restless Saturday night, I sought solace in an unlikely activity - a forgotten 300-piece puzzle. What began as a means to escape my racing thoughts soon blossomed into something...
How A 300 piece Jigsaw Puzzle Help Me Find My F...
One restless Saturday night, I sought solace in an unlikely activity - a forgotten 300-piece puzzle. What began as a means to escape my racing thoughts soon blossomed into something...
An Optimist's Guide To Tackling Loneliness : Ad...
A pervasive sense of loneliness hangs heavy in my therapy space. Clients, though not always vocal about it, seem to echo this sentiment. This epidemic demands attention. Research links...
An Optimist's Guide To Tackling Loneliness : Ad...
A pervasive sense of loneliness hangs heavy in my therapy space. Clients, though not always vocal about it, seem to echo this sentiment. This epidemic demands attention. Research links...