MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
Latest thoughts
Perpetuating Rape Culture In Indian Society
As a womxn in India how often have youBeen told to dress a certain wayBeen told to walk a certain wayBeen told to come home on...
Use your imagination
Tackle the trauma of 2020 with childlike glee The last year has been nothing short of a roller coaster ride where the fall...
Dementia: Caregiver Stress
When a person is diagnosed with dementia, it is not just their life that changes but also the lives of those around them. This...
Parents in Denial
I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental...
Nurturing Anti Fragile Kids
New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing...
Timesheet Anxiety
Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot...
Privacy Policy
WHAT DO WE DO WITH YOUR INFORMATION? When you purchase something from our store, as part of the buying and selling process, we collect...
Accept to Reset - Pandemic Version
In an ever changing world, our constant superheroes always come to our rescue. Wouldn't it be nice to know which one you resemble. We've...
Confidentiality
Discussions between a therapist and a client are confidential. No information will be released without the client’s written consent unless mandated by law. Possible...
Consent to Treatment
By signing the Informed Consent and Privacy Practices Receipt, you voluntarily agree to receive mental health assessment, care, treatment, or services and authorize the...
Duty to Warn
In the event that the therapist reasonably believes that the client is a danger, physically or emotionally, to themselves or another person, consent is...
Cancellation Policy
Cancellation & Refund Policy All sessions are booked and paid for at the time of scheduling. We understand that schedules change, so here is...
