MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

What helps

Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

Browse by therapist

Latest thoughts

Baby blues vs postpartum depression
Editor’s Pick

Baby blues vs postpartum depression

Two weeks. That is the line between the baby blues that lift on their own and postpartum depression that does not. A clinical psychologist on what to watch for, why "women before you have done this"...

Translation missing: en.by Hello From The Thought Co. ·Mar 5, 2026 ·11 min read
Postpartum Rage Is Real
anger after birth

Postpartum Rage Is Real

She had thrown her handbag against the door. The baby was, mercifully, asleep in the next room. A clinical psychologist on postpartum rage, the...

Oct 21, 2025 ·12 min