MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Postpartum Rage Is Real

She had thrown her handbag against the door. The baby was, mercifully, asleep in the next room. A clinical psychologist on postpartum rage, the version that goes outward and the quieter one that turns inward, why...

Translation missing: en.by Hello From The Thought Co. ·Oct 21, 2025 ·12 min read
Fourth Trimester
Daniel Stern

Fourth Trimester

There are three trimesters, and then there is the one nobody told you about. It is twelve weeks long, it begins the moment they...

Jun 11, 2024 ·10 min