Thoughts

Dementia 101
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in their 30s have it too?Lets dig...
Dementia 101
“Dementia” is it the same thing as Alzheimer’s and does it mean forgetfulness? Is it something only for the elderly or can someone in their 30s have it too?Lets dig...

Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment, the current pandemic has ensured we...
Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment, the current pandemic has ensured we...

Negotiate Your Mammoth
In her book “well stressed” Sonia Lupien describes our stressors as mammoths. This is a reference to the evolutionary flight or flight response we have to perceived threats. In essence...
Negotiate Your Mammoth
In her book “well stressed” Sonia Lupien describes our stressors as mammoths. This is a reference to the evolutionary flight or flight response we have to perceived threats. In essence...

A Toast To Life!
What is life but to live with constant growth and learning? And what is toast if not something that is constant and versatile? Wise words that we hear continuously, well,...
A Toast To Life!
What is life but to live with constant growth and learning? And what is toast if not something that is constant and versatile? Wise words that we hear continuously, well,...

The Haunting of ... the Past
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show, you might have already figured out...
The Haunting of ... the Past
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show, you might have already figured out...

Locked Out: Extroverts in Lockdown
For someone who is an extrovert and loves interacting with people, this lockdown has been hard. Even if it is something as trivial as missing physical interactions, hugs, the sound...
Locked Out: Extroverts in Lockdown
For someone who is an extrovert and loves interacting with people, this lockdown has been hard. Even if it is something as trivial as missing physical interactions, hugs, the sound...