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ADHD
Feeling Distracted?
While looking at distraction today we cannot ignore looking at it through the COVID lens. We are currently living in a highly stressful environment,...
ADHD
Negotiate Your Mammoth
In her book “well stressed” Sonia Lupien describes our stressors as mammoths. This is a reference to the evolutionary flight or flight response we...
ADHD
A Toast To Life!
What is life but to live with constant growth and learning? And what is toast if not something that is constant and versatile? Wise...
ADHD
The Haunting of ... the Past
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show,...
ADHD
Locked Out: Extroverts in Lockdown
For someone who is an extrovert and loves interacting with people, this lockdown has been hard. Even if it is something as trivial as...
ADHD
How To: Unlearn
Doesn’t it feel great when you’re the expert in the room? That pleasure you get from looking up something on Google mid-argument and realising...
ADHD
How To Be (Comfortably) Single
There’s a strange undecipherable sadness that people lock you with when you tell them you’re single – one they usually reserve for missing dog...
ADHD
Binge Watching?
“It was so bad that I couldn’t stop watching it”, Anita exclaimed as we chatted over our Netflix binge, The Fabulous Lives of Bollywood...
ADHD
Hustle vs. Hardwork
Hustling Is Not The Same As Hard Work Recently, Naomi Osaka, a Japanese Tennis player, decided to quit the French Open citing mental health...
ADHD
Attachments Styles & Relationships
The minute we were born, our need for food, comfort and safety were catered for, making us completely dependent on our caregivers for survival....
ADHD
Mental Health on the Internet
The internet has become our go-to for all kinds of information, and that shouldn’t come as a surprise to anyone, considering it’s made all...
ADHD
(Invisible) Essential Workers
We’ve been conditioned to give importance to mental labour over physical labour, without realising that we all heavily rely on both. In times like...