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Questioning Existential Anxiety (So You Don't Question Yourself)

Ever stare in the mirror, toothbrush poised, and wonder, "What's the point?" That crushing weight of #ExistentialAnxiety, where daily tasks blur and life feels meaningless. It's not just you. This questioning stems from challenging the "normal,"...

Translation missing: en.by Hello From The Thought Co. ·Nov 21, 2023 ·5 min read
Every Space Is Not A Safe Space
ADHD

Every Space Is Not A Safe Space

This excerpt explores the concept of safe spaces for emotional vulnerability. While communication is important, the author argues not all situations are ideal for...

May 11, 2022 ·3 min
A Guide To Building Trust In Relationships
ADHD

A Guide To Building Trust In Relationships

This excerpt explores building trust in relationships. While "trust me" holds weight, defining trust can be tricky. Children's perspectives offer a simple yet profound...

May 2, 2022 ·6 min